Mindful Foot Reflexology - Both your sole and soul will walk away lighter and refreshed. We begin the foot treatment with a herbal foot bath or wrap and aromatherapy scrub or mud, next a traditional, yet massage like, totally relaxing foot reflexology treatment with warm Himalayan Salt stones, herbal towels and essential oils. Reflexology is a holistic discipline using the fingers to apply alternating and firm pressures to the feet, hands or ears to stimulate physiological changes in the body through reflexes and the nervous system.
A time honored preventative and relieving method for headaches, plantar fasciitis, IBS and constipation, PMS, stress management, fibromyalgia, anxiety and sleeping difficulties. May induce deep nurturing and grounding relaxation. Truly an energy modality. It's what we are known for!
45 minutes $45 75 minutes $60
Six 45 minute sessions $210 Three 45 minute sessions $105
Six 75 minute sessions $300 Three 75 minute sessions $150
Mindful Hand and Foot Reflexology - The ultimate in relaxation and holistic benefit! Begin with a warm paraffin wax hand dip and wrap and an herbal foot wrap and aromatherapy scrub or mud, then reflexology on the hands AND feet. A special treatment with the wow factor! 90 Minutes $75
no packages please
Energywork - Reiki is a light or no touch fully-clothed modality using energy to balance and clear body and mind blockages. Reiki helps and may relieve pain and clear overwhelmed, disconnected and ungrounded feelings. You will leave you feeling more calmed and open to your own healing powers. We will start with a body aura scan then singing bowls, crystal healing and aromatherapy may assist the energy flow and energy balancing. It’s a body, mind, and spirit connection between Reiki energy and your life centers and performed by a trained Reiki Master or Reiki Practitioner.
30 minutes $30 add this service to a Bodywork Massage!
60 minutes $50
Crystal Energy Healing - A Certified Crystal Healer and the vibrational power of crystals are your partners for this crystal energy session. Chakra balancing and focused crystal energy work may facilitate a feeling of clarity and free up any blockages in your auric field. Crystal placement, essential oils, sound and light therapies are all the complimentary tools to enhance this energy work.
60 minutes $50
Herbal Steam Tent - Herbal steam bath is a process of steaming herbs such as lemongrass, ginger, mint, kaffir lime and camphor inside a "Kra Chome" or fabric tent structure. You are seated inside for two 10 - 15 minute sessions, with cooling times between - suggested benefits can be amazing, like better sleep, ease of congestion, meditative states and may help with stress! Guided meditation can be played during steam to jump start a meditation practice. Similar to a sweat lodge experience. Highly recommended as an add-on to any service! Yoni steams are also available - see info page. 45 minutes $20
5519 Urbandale Ave Des Moines Iowa
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